About this Course

CHITF Taekwondo is a Korean martial art that teaches various self defense techniques. Through consistent training, students will experience improvement in fitness, balance, agility, and self- confidence. Discipline and self-effort are expected. Taekwondo is a unique training program that empowers both children and adults with skills and strategies for lifelong success. Taekwondo classes help students develop self-respect, self-discipline, improved focus, courtesy, goal setting, the desire to excel, social awareness and, of course, self defense skills.